depression Tag

The holiday season is right around the corner. No matter what you celebrate, one thing is for sure: depression tends to worsen this time of year. In fact, in 2014, 64% of Americans said their mental illness was worse during the holidays, according to the National Alliance on Mental Illness. So, why does depression get worse during the holidays? Keep reading to learn how the holiday season and depression are linked....

Have you ever heard of the “winter blues?” Chances are you probably have and may have even experienced them yourself. As the weather gets colder and the days get shorter, our mood can change. While “winter blues” are common and affects many people, if you experience uncontrollable mood changes and other related symptoms, you may have a more serious disorder called Seasonal Affective Disorder. ...