Happy new year! If you have goals and resolutions for 2019, then you might be wondering how to keep up your progress. For many of us, we start the new year with great intentions, but it can be difficult to stick to your resolutions. ...
Can meditation help with your chronic pain? Pain can be related to stress when we focus too much on the outside world. Many studies have been done recently, as physicians and mental health professionals turn toward the understanding that holistic health means healing the body and the mind. As a result, meditation practices have gained respect as a legitimate alternative chronic pain management treatment....
Stress affects everybody. However, for those with chronic pain, stress can be more common and more harmful. By learning to control stress and reduce the strain on the central nervous system, some patients experienced reduced chronic pain symptoms. ...
The holidays can be stressful. Between hosting family members, preparing holiday meals, cooking or even just grocery shopping during the holiday season, it’s easy to experience stress. Chronic pain can be worsened by stress, so it’s important to learn how to ease holiday stress. ...
Chronic pain is a life-changing diagnosis. Once-loved activities or hobbies may not be as easy as they once were before chronic pain....
Stress affects everyone, but if you are living with chronic pain, you may find that stress can increase and worsen your pain symptoms. Because of this, it is necessary to find methods and techniques to help you cope with and manage your stress levels....
Chronic pain is a life-changing diagnosis. People experiencing chronic pain may have difficulty with daily activities, such as shopping, cooking or cleaning, depending on the severity of their pain. In addition to daily activities, chronic pain patients may not be able to perform other tasks that they once could—including work, social activity, and recreation....
Chronic pain is a life-changing diagnosis. It can affect a patient in all aspects of their life – including their relationships. Knowing what to say and how to help a chronic pain patient can be confusing. That’s why it is important to understand chronic pain so that you can support your loved ones through this diagnosis....
