Blog

The holiday season seems to sneak up on us every year. Every year we stress over the holiday season because of the extra weight gain we may experience, and for chronic pain patients, maintaining a healthy weight is crucial for symptom management. ...

The holidays can be stressful. Between hosting family members, preparing holiday meals, cooking or even just grocery shopping during the holiday season, it’s easy to experience stress. Chronic pain can be worsened by stress, so it’s important to learn how to ease holiday stress. ...

The Pain Management Group is expanding to better serve our patients. We are pleased to welcome three new pain management physicians to our growing practice. ...

Chronic pain is a life-changing diagnosis. Once-loved activities or hobbies may not be as easy as they once were before chronic pain....

Our lifestyles and eating habits can have a big impact on our bodies. It should come as no surprise that chronic pain can also be impacted by how we fuel our bodies with food....

Nearly all pain has some component of inflammation. The foods we choose to eat each day can make inflammation worse, causing more pain....

Stress affects everyone, but if you are living with chronic pain, you may find that stress can increase and worsen your pain symptoms. Because of this, it is necessary to find methods and techniques to help you cope with and manage your stress levels....

A balanced, healthy diet is an important component of chronic pain management. But eating healthy can be difficult, and many people think it can be expensive. However, that’s not always the case....

We’re excited to announce our FOUR NEW locations--Centennial, Clarksville, Cookeville and Gallatin—now, with a total of TEN locations throughout the region—PMG is Tennessee’s largest, dedicated, pain management practice....

Ease in access is vital for the referring office—The Pain Management Group makes it is as easy as 1-2-3!  It’s your choice—THREE convenient ways to refer your patients!...